How Often Do You Take NO2?

When you make a decision to start taking NO2 as a muscle enhancer, you may wonder how often you should take NO2 for optimum benefit.  Some researchers feel that as you are expected to drink eight glasses of water and eat wholesome food along with NO2 supplements.  Taking 2g of the supplement should suffice. This is because water and wholesome food containing proteins also have a large content of NO2.

Supplements like MRI NO2 muscle enhancers have very precise dosage instructions. Customers who use MRI (Medical Research Institute) NO2 muscle enhancers should take 12 caplets for the first 10 days. The dosage should be divided into four in the morning four in the afternoon and four in the late afternoon. All the caplets should be taken on an empty stomach at least 30 minutes before eating food. If you miss a dose it is suggested that you continue following the prescribed routine. Double dosing can be injurious to your health and weaken the overall effect of the muscle enhancer.   After 10 days of taking 12 caplets, you will know if it is working for you, if you feel any side effects, and if  you allergic and if  the supplement does anything at all to help you exercise better and develop your muscles.

If you feel positive results after 10 days you can reduce the dosage of MRI NO2 muscle enhancers to 10 caplets. You should take 5 caplets twice a day, 5 caplets in the morning and 5 caplets before lunch. The other instructions remain the same, drink a lot of water, eat wholesome food, take the caplets on an empty stomach thirty minutes before your breakfast or lunch as the case may be. Do not double dose, if you miss a dose continue as prescribed.

You may then ask how often you should take NO2 if you are not using MRI NO2 muscle enhancers. Clear dosing guidelines have not yet been established. Most NO2 supplements have strict guidelines prescribing the number of times and the amount  of the supplement you should take. On an average the standard dosage prescribed by various NO2 supplements per day is 5-10g. However the effectiveness of the amount of NO2 taken is actually based on the individual users experience. This is because a supplement is not a prescribed and approved drug.

How can you find the number of times that you should take NO2? With any amino acid containing product, overdose is a possibility and you could wind up with a bad case of diarrhea, nausea and the resultant anemia. To avoid this researchers suggest that you do what is called tolerance mapping.  Take a small dose for one week, see the benefits and the ill effects. Keep increasing till you find maximum benefit and minimum side effects. This should give you an idea of the ideal number of times to take NO2 to suit your individual need.

Do not discount the fact that Nitric Acid can be poisonous and your body may be intolerant. It is prudent to get the advice of a physician before embarking on taking NO2 or even tolerance mapping it. A physician may be able to tell you if you require L-Arginine supplementation or if an increase in L Arginine intake  through natural food will suffice. Taking NO2 with other supplements like iron or calcium can result in other side effects. A physician will also be able to advice you whether you should continue taking supplements along with NO2.

Every body has its eccentricities as has every mind. Without a strict sanction by the FDA there is no strict guideline as to the number of times one should take NO2 for optimum effect. Following these steps may help you find the best muscle enhancement regimen through NO2 available for your body.